National Certificate of Personal Training (Online)
DURATION
6- 8 Months
MODE OF DELIVERY
Distance Learning Course
CREDITS
137
COURSE FEE
R12 000
DEPOSIT
R3 000
3 MONTH INSTALLMENT
R3 000
6 MONTH INSTALLMENT
-
9 MONTH INSTALLMENT
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Introduction
Trifocus National Certificate of Personal Training (National Certificate of Fitness) is a full qualification in personal training. Begin your career as a personal trainer or fitness instructor with this practical year-long certificate. The course is designed to furnish you with the knowledge of how to demonstrate, design and lead fitness programmes for groups or individuals. In this course, you will learn to instruct, conduct fitness assessment and design exercise programmes. Additionally, you will learn how to converse and motivate a variety of clientele from different backgrounds. Includes bag, t-shirt and cap.
Accreditation
Culture, Art, Tourism, Hospitality, and Sport Sector Education and Training Authority (CATHSSETA), Accreditation code: 613/P/000193/2012. REPSA Accredited.
Aim of Course
The course is designed to furnish you with the knowledge of how to demonstrate, design and lead fitness programmes for groups or individuals.
Course Objective
In this course, you will learn to instruct, conduct fitness assessment and design exercise programmes. Additionally, you will learn how to converse and motivate a variety of clientele from different backgrounds.
Course Content
Understand Anatomy and Physiology / Analyse biomechanical movements / Adapt exercises with biomechanically sound principles / Exercise and sport Physiology / Nutritional Fundamentals / Lead and Instruct Exercise Programmes for a variety of clientele / Motivational techniques for fitness and sport
Admissions Criteria
To be qualified to partake in this qualification, you need to posess Grade 12/Matric or NQF level 4. If you do not hold a either then the gym instructor course can be taken as a bridging course.
Career Opportunity
This course is aimed at those who want to do Personal Training as a career.
