National Certificate of Personal Training (Online)

DURATION

6- 8 Months

MODE OF DELIVERY

Distance Learning Course

CREDITS

137

COURSE FEE

R12 000

DEPOSIT

R3 000

3 MONTH INSTALLMENT

R3 000

6 MONTH INSTALLMENT

-

9 MONTH INSTALLMENT

-

Introduction

Trifocus National Certificate of Personal Training (National Certificate of Fitness) is a full qualification in personal training. Begin your career as a personal trainer or fitness instructor with this practical year-long certificate. The course is designed to furnish you with the knowledge of how to demonstrate, design and lead fitness programmes for groups or individuals. In this course, you will learn to instruct, conduct fitness assessment and design exercise programmes. Additionally, you will learn how to converse and motivate a variety of clientele from different backgrounds. Includes bag, t-shirt and cap.

Accreditation

Culture, Art, Tourism, Hospitality, and Sport Sector Education and Training Authority (CATHSSETA), Accreditation code: 613/P/000193/2012. REPSA Accredited.

Aim of Course

The course is designed to furnish you with the knowledge of how to demonstrate, design and lead fitness programmes for groups or individuals.

Course Objective

In this course, you will learn to instruct, conduct fitness assessment and design exercise programmes. Additionally, you will learn how to converse and motivate a variety of clientele from different backgrounds.

Course Content

Understand Anatomy and Physiology / Analyse biomechanical movements / Adapt exercises with biomechanically sound principles / Exercise and sport Physiology / Nutritional Fundamentals / Lead and Instruct Exercise Programmes for a variety of clientele / Motivational techniques for fitness and sport

Admissions Criteria

To be qualified to partake in this qualification, you need to posess Grade 12/Matric or NQF level 4. If you do not hold a either then the gym instructor course can be taken as a bridging course.

Career Opportunity

This course is aimed at those who want to do Personal Training as a career.